Get Your Sweat On: How To Sweat and Why It Matters
Sweating is one of the “big 3” ways toxins leave the body. Learn the best ways to get sweaty and why it improves your health!
5 Lifestyle Changes You Can Make Today to Optimize Your Detox Pathways
Detox is having its moment, and for good reason. Detoxing without opening pathways can be dangerous, so implementing these simple lifestyle changes can help optimize your detox experience.